For my first weekly post I thought I would totally put myself out there and discuss all the things that we all think but don't "talk about". My new weight loss plan I'm sure makes some of you think to yourselves, "Why does she think she needs to loose so much weight, it only makes us feel like she thinks we need to also." Or maybe you think I am just vain to want that super slim toned super model body.
THE TRUTH is that it isn't about the body fat, weight, or muscle tone. It is about being true to myself and taking care of what I have. I don't want you to think that I am one of those girls that compare themselves to everyone around them. I only want to feel good.
When I got pregnant with Layla 4 years ago I was in good shape, felt great, and was happy. I ended up getting a thyroid disease that I will have for the rest of my life. I am constantly tired, stressed, gaining weight while eating healthy, and just feel plain gross all the time. If I skip my meds or a day I can feel the change. And even when I constantly take them I just don't feel right.
This loosing weight and getting back to who I was before the kids is my way of taking charge of my life and the way I feel. I don't want to look back at life with regrets. My teacher yesterday said something that really hit home. He was talking about not comparing ourselves with anyone but our self and the person we can be and should be. He said we should look at "WHAT YOU HAVE DONE COMPARED TO WHAT YOU COULD HAVE DONE!"
I look back at the last four years of exhaustion and know that if I had eaten right and exercised I could have FELT better. I might have Had that energy of a single 21 year old. Instead I feel like the tired unnoticed stay at home mom. Why live in a fog of what should be or could be your life. I am taking a stand and doing something about how I feel. It isn't really about how I look, though we know we all want to look a little less jiggly. You just cant really measure or chart your progress about how you feel. I don't know if this makes any sense at all but oh well.
As a mother and wife I am always taking care of people and I really do enjoy it. But I have learned that unless we take care of ourselves we will have less and less to give.